Kalkstraat 16, 3000 Leuven alexandra.jaricova at gmail.com +32(0)487758498

Integrative therapy, coaching, and more

Therapy

In therapy we learn to understand feelings and needs, recover from traumas, and improve our emotional granularity. We build healthy borders and restore dialogue with loved ones.

For individuals, couples and families.

In career coaching we match our talents, expertise, and desires with the best fitting workplace. We learn about burnout and embody healthy work-life balance. For individuals. The 7-hrs coaching trajectory can be partially reimbursed by VDAB*

Workshops

In our 3-hour workshops we work with the groups of six to eight people ans study one of the following topics:

Neuropsychology of high sensitivity
Emotional regulation
Burn-out recovery and prevention

Bodymind gym

In Bodymind gym we work with a sequence of slow and very slow movements which balance high sensitivity with the sense of grounding, reduce anxiety, enhance focus, and improve the general mood.

Your track

You can combine programs depending on your current goals and schedule. Please email to schedule an intake interview.